Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:00 - 9:50

Yoga  

Level 1&2

Open

Practice

Yoga  

Level 1&2

Open

Practice

Yoga

Meditation

Pranayam

8:00-9:00

Sanskrit Language &

Meditation

10:00 -10:45

Yoga 

11:00

Women's

Self Defence

 Little Ninja

 Yoga

 Little Ninja

11:00

Women's

Self Defence

9:00-9:55

Yoga Mixed Levels 

12:00-12:50

All Belt & Homeschool

 Yoga

Level 1 & 2

 All Belt & Homeschol

Yoga

Level 1 & 2 

 Open Practice

10:00-10:45

Little Ninja

Afterschool

We provide transportation for the following schools:

Polar Ridge Elementary, Marvin Elementary, Providence Spring Elementary, Weddington Elementary,               Antioch Elementary, JM Robinson Middle, and McKee Road Elementary

3:15 - 4:00

 Open Practice

 All Belt 6-12

 Ninja

Transitional

Class

All Belt 6-12 

Open Practice 

10:45-11:30

All Belt

All Ages 

4:00 - 4:45

 Little Ninja

Ages 5-6

Little Ninja

Ages 3-4 

Little Ninja

Ages 5-6 

 Little Ninja

Ages 3-4

Little Ninja

Ages 3-6 

4:45 - 5:30

Adult & Kid

Yoga 

 Yellow/Green

Ages 6-12

Adult & Kid

Yoga  

 Yellow/Green

Ages 6-12

Color Belt 

5:30 - 6:20

White Belt

Blue Belt

Ages 6-12 

White Belt

 Blue Belt

Ages 6-12

 White Belt 

6:20 - 7:10

Little Ninja

Ages 3-6 

 Adult

All Belt

  All Belt

Adult

All Belt

 Yoga

Level 1& 2

7:20  -8:10

 All Belt

Yoga

Level 1& 2 

 Yoga

Level 2& 3

 Yoga

Meditation

Pranayam